I wanted to share this with you:
I recently spoke to a client concerning her work life balance. It was a one off agreed online session. She talked to me about how she wanted to make changes to her career. As she was talking it became clear how competent she was and that she was actually in control of the situation. It was however, the very thought of making those changes that she thought she needed to make, that were actually inducing the negative vibes and feelings of worthlessness. It became clear to her that making changes in this way was not the correct way forward for her right now. We talked about confidence and self care, and how many different roles she was managing successfully. Once she had acknowledged this, everything began to fall into place for her.
Here was how she responded later to me ( abridged version )
"Thank you for listening and providing me the right advice and I felt you understood my plight and by so doing, you have helped me to think clearly. I am truly convinced now is not the time for a change in career because of the current challenges...I don't really know you but you are such a wonderful lady and thank you for acknowledging my sheer dedication and commitment...I am sure I will be in touch in the near future."
Asking a professional to give you a new perspective on your work life balance can sometimes result in ‘no changes needed.’
It’s just a new way of thinking about your current situation.